Pregnancy Massage can be really beneficial! It can help soothe the aches and pains caused by the body's tissues softening in readiness of labour, help to reduce swelling caused by oedema and also help you become aware of where you are holding any tension making you feel more at home in your body, it can also help you get a better nights sleep!
Vigyan works with you lying on a futon mat on the floor and uses hands, feet and elbows to apply pressure to important points along these lines. The treatment also includes joint mobilisations and applied yoga type stretches. This releases blocked energy and frees the body’s own natural healing potential, thus restoring balance and harmony.
Benefits of treatment
A Thai Yoga massage session will induce deep relaxation and tranquillity. This can be a 30 minute to 2 hour treatment